Why Do Body-oriented Psychotherapy?

Tree providing shade and green coolness on a sunny day

Therapy helps with:

Recovering from the experience of recent or developmental trauma.

When addressing other long-standing emotional issues from childhood.

If something in your life is interfering with the ability to live deeply and fully, therapy can help. You and I work together to address what is in your way. The outcome is a more profoundly satisfying life.

Resolving a specific challenge or help in exploring your feelings.

Therapy can be brief or long term, depending on your needs and goals.

Body-Oriented (aka) Somatic Psychotherapy can be helpful in dealing with:

Physical or Emotional trauma
Depression
Anxiety and Chronic Stress
Healing from childhood physical or sexual abuse
Substance use issues
Disordered eating
Work/career decisions and issues
Sexuality issues
Relationship issues
Making life changes
Bereavement and loss
Acknowledging climate grief and anxiety
Physical ailments, chronic disease or pain
Questions about gender and culture
Seeking meaning
Cancer diagnosis, support and coping with treatment, post treatment