Why Do Body-oriented Psychotherapy?
- Therapy helps with recovering from the experience of recent or developmental trauma.
- Therapy helps when addressing other long-standing emotional issues from childhood.
- If something in your life is interfering with the ability to live deeply and fully, therapy can help. You and I work together to address what is in your way. The outcome is a more profoundly satisfying life.
- You may need help resolving a specific challenge or help in exploring your feelings.
- Therapy can be brief or long term, depending on your needs and goals.
Body-Oriented (aka) Somatic Psychotherapy is helpful in dealing with:
- Physical or Emotional trauma
- Depression
- Anxiety and Chronic Stress
- Healing from childhood physical or sexual abuse
- Substance use issues
- Disordered eating
- Work/career decisions and issues
- Issues regarding sexuality
- Relationship issues
- Needing to make life changes
- Bereavement and loss
- Climate anxiety/grief
- Physical ailments, chronic disease or pain
- Questions about gender and culture
- Seeking meaning
- Cancer diagnosis, treatment, coping with a "new normal"