Somatic Psychotherapy

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    • Home
    • About
    • Somatic Psychotherapy
    • Somatic Experiencing
    • Breathing Coordination
    • Why Psychotherapy?
    • Fees & Insurance
    • Contact
  • Home
  • About
  • Somatic Psychotherapy
  • Somatic Experiencing
  • Breathing Coordination
  • Why Psychotherapy?
  • Fees & Insurance
  • Contact

Why Do Body-oriented Psychotherapy?


  • Therapy  helps with recovering from the experience of recent or developmental trauma.  


  • Therapy helps when addressing other long-standing emotional issues from childhood. 


  • If something in your life is interfering with the ability to live deeply and fully, therapy can help. You and I work together to address what is in your way. The outcome is a more profoundly satisfying life. 


  • You may need help resolving a specific challenge or help in exploring your feelings.


  • Therapy can be brief or long term, depending on your needs and goals.


Body-Oriented (aka) Somatic Psychotherapy is helpful in dealing with:


  • Physical or Emotional trauma
  • Depression
  • Anxiety and Chronic Stress 
  • Healing from childhood physical or sexual abuse
  • Substance use issues
  • Disordered eating 
  • Work/career decisions and issues
  • Issues regarding sexuality
  • Relationship issues
  • Needing to make life changes
  • Bereavement and loss
  • Climate anxiety/grief
  • Physical ailments, chronic disease or pain
  • Questions about gender and culture
  • Seeking meaning
  • Cancer diagnosis, treatment, coping with a "new normal" 



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Trauma Healing Somatic Psychotherapy

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