Why Do Body-oriented Psychotherapy?

Therapy helps with recovering from the experience of recent or developmental trauma.

Therapy helps when addressing other long-standing emotional issues from childhood.

If something in your life is interfering with the ability to live deeply and fully, therapy can help. You and I work together to address what is in your way. The outcome is a more profoundly satisfying life.

You may need help resolving a specific challenge or help in exploring your feelings.

Therapy can be brief or long term, depending on your needs and goals.

Body-Oriented (aka) Somatic Psychotherapy is helpful in dealing with:

Physical or Emotional trauma
Depression
Anxiety and Chronic Stress
Healing from childhood physical or sexual abuse
Substance use issues
Disordered eating
Work/career decisions and issues
Issues regarding sexuality
Relationship issues
Needing to make life changes
Bereavement and loss
Climate anxiety/grief
Physical ailments, chronic disease or pain
Questions about gender and culture
Seeking meaning
Cancer diagnosis, treatment, coping with a "new normal"