Why Do Psychotherapy?

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You may need help resolving a specific challenge, exploring your feelings, or embarking on a spiritual journey.  Therapy can be helpful in recovering from the experience of a recent trauma or in addressing long-standing emotional issues from childhood. If something in your life is interfering with the ability to live deeply and fully, therapy can help. You and I work together to address what is in your way. The outcome is a more profoundly satisfying life. Therapy can be brief or long term, depending on your needs and goals.

Physical or Emotional trauma

Depression

Anxiety about the future

Healing from childhood physical or sexual abuse

Physical ailments, chronic disease or pain

Work/career decisions and issues

Sexuality issues

Marriage and/or relationship issues

Parenting

Couples counseling

Desire for life changes

Substance use issues

Financial stress

Spirituality related issues

Bereavement

Climate anxiety/grief